Jumat, 12 Maret 2010

[Y827.Ebook] PDF Ebook Deutsche Wiederholungsgrammatik: A Morpho-Syntactic Review of German, by Frank E. Donahue

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Deutsche Wiederholungsgrammatik: A Morpho-Syntactic Review of German, by Frank E. Donahue

Deutsche Wiederholungsgrammatik: A Morpho-Syntactic Review of German, by Frank E. Donahue



Deutsche Wiederholungsgrammatik: A Morpho-Syntactic Review of German, by Frank E. Donahue

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Deutsche Wiederholungsgrammatik: A Morpho-Syntactic Review of German, by Frank E. Donahue

This work provides a review of grammatical structures and usage for intermediate to advanced students of German. Those who have had some exposure to German grammar can use it to fine-tune their accuracy. Written for use primarily in a course dedicated to German grammar, it could also be used by students of literature or conversation.

  • Sales Rank: #142367 in Books
  • Published on: 2008-06-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.88" h x .73" w x 7.08" l, 1.69 pounds
  • Binding: Paperback
  • 496 pages

About the Author

Frank E. Donahue was professor of German at the University of Texas at Austin.

Most helpful customer reviews

17 of 18 people found the following review helpful.
One of the best!
By C. Woodall
I can't say enough great things about this book. As the title says, it is mostly a review of German grammar, not an introduction to it. However, the information is so clearly explained and it is presented in such an amazingly simple manner that I wish I had had access to it when I first began studying German. The book has made me realize that German grammar isn't nearly as complicated as most grammar books seem to make it! For example, Donahue shows that there is really only one declension table that you need to memorize, rather than the plethora of tables that those other books would have you learn. If only I'd known that from the start!

The book is organized into four "Phases" (I. Fundamentals of Verbs, II. Fundamentals of Case, III. Building on the Fundamentals, IV. Advanced Work with Verbs), which include a total of 24 chapters. Each chapter is devoted to a particular aspect of German grammar and there are a large number of exercises in each chapter that allow you to practice the material you have just learned (the answers to most, but not all, of the exercises are in the back). This book is especially good at dealing with all the different German verb tenses and relating them to their English equivalents.

All in all, I highly recommend this book for intermediate students (or any advanced students that may want to brush up on their grammar). Although I believe it would also be invaluable to beginning students, the book is not really organized in the right way for it to be an introductory text. It lays out the information all at once, and a beginner could easily become overwhelmed. Also, the book assumes you already have a basic knowledge of vocabulary and simple sentence structure. However, if you use this book as a supplement alongside a more traditional introductory text, you will likely find the grammar lessons in this text far clearer than those in your textbook!

3 of 3 people found the following review helpful.
A must for intermediate German learners
By T. Strick
This is the best grammar book I have ever used for any foreign language. Perhaps it is the relative complexity of German grammar that necessitates a book like this, but I'm certainly glad to have it. I bought it as I was approaching the intermediate level, and it is indeed an excellent review of all of the grammar concepts I'd learned so far — in fact, I wish I'd had it earlier, as learning the few remaining new grammar concepts was much better with the help of this book. However, I imagine it would not be as helpful for a complete beginner, since there is no review of vocabulary (though Donahue does make a point to keep the vocabulary relatively basic so as not to distract.)

The method of explanation Donahue uses is so different from anything else I've encountered; it truly seems like he has taken the time to find new and better ways to explain difficult grammar concepts. He somehow manages to be both succinct and thorough at the same time. As another reviewer notes, he combines many traditional tables for adjective endings into one super-table which is refreshingly concise, while aptly noting that the concept is best learned by acclimating to the sounds and not by visualizing a table. (After all, being able to reproduce a table on a piece of paper may help on an exam but will never help you to form sentences on the fly.) He is very straightforward about everything, with practical tips like this one to sum up a longer explanation: "The bottom line: You will only seldom need to use the adjective 'jen-' or the pronoun 'dies'."

He also takes the time to answer side questions that might be of interest to English speakers: for instance, why do we learn Subjunctive II before Subjunctive I? Is the passive voice discouraged in German as it is in English? Why is das M�dchen (the girl) neuter and not feminine, and do Germans consequently refer to a girl as an "it", as would be technically correct? Finally, includes helpful tips on avoiding pitfalls specific to English speakers, for instance, the difference in how Germans use studieren (study) and lernen (learn).

All in all, this book is an absolute must for any German learner who is reaching the end of the beginner phase. I use it frequently and highly recommend it.

2 of 2 people found the following review helpful.
beats any grammar book I (a German prof) have used in decades
By Kindle Customer
I have taught with this book at undergraduate level for years—since it first came out. Not a single student has ever wanted to sell it back and all have found it incredibly helpful. An answer to everyone who said "I feel like my German needs some work" The (late) author was my professor and he put it through multiple versions before allowing it to be published so the reader would have an optimized learning experience. It functions perfectly as a self-study or independent/distance/correspondence course because all the explanations are in English and it includes a glossary and keys to all the exercises except the essays (which can easily be left out without diminishing the usefulness of the book). Currently in revision to include a testbank, but no publication date for that newer version, so I am still using the old one to great effect. It differs from its competitors by being very down-to-earth in its explanations. You don't have to be a grammar whiz or a linguistic to understand what is being explained.

See all 11 customer reviews...

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Rabu, 10 Maret 2010

[H596.Ebook] Download A Life In Leadership: From D-Day to Ground Zero: An Autobiography, by John C. Whitehead

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A Life In Leadership: From D-Day to Ground Zero: An Autobiography, by John C. Whitehead

John Whitehead began life in Montclair, New Jersey, as a child of the Depression and went on to lead an exemplary life in the years of the Greatest Generation. In this intimate, charming autobiography, he shares his stories and the lessons he’s learned about quiet leadership.He describes how on D-Day he commanded one of the landing crafts at Omaha Beach, and witnessed one of the greatest battles in American military history. Later, in his role as co-chair of Goldman Sachs, he was one of the pioneers of the globalization of international finance that was to change the face of American business. In 1985, Whitehead was appointed Deputy Secretary of State under President Ronald Reagan and became the architect of the Reagan administration’s successful efforts to wean the countries of Eastern Europe from the Soviet Union and to open up space there for the democratic movements that eventually resulted in the fall of the Berlin Wall.Most recently, he was appointed by New York Governor George Pataki as Chairman of the Lower Manhattan Development Corporation, which is charged with the task of rebuilding Ground Zero. Whitehead provides a first-hand account of the difficult decisions the LMDC has made in meeting its goals of re-developing lower Manhattan and honoring the victims of 9/11 as the capstone of his remarkable career.

  • Sales Rank: #790356 in Books
  • Brand: Whitehead, John C.
  • Published on: 2005-06-01
  • Released on: 2005-05-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.54" h x .92" w x 6.44" l, 1.25 pounds
  • Binding: Hardcover
  • 304 pages

From Publishers Weekly
In November 2001, New York's Governor Pataki asked Whitehead to head up the Lower Manhattan Development Council. Although Whitehead reports that he was initially reluctant to take the job-he had just retired and wanted to spend some time traveling and catching up on reading-he eventually consented because he wanted to contribute to his city's redevelopment in the wake of 9/11. For this memoir, Whitehead trudges through the events of his life from his childhood in New Jersey and his years in the Navy to his leadership of Goldman Sachs and his part-ownership of the New Jersey Devils in tedious, meticulous detail. Whitehead observes that he learned most his leadership lessons (honesty, loyalty) from his years as a Boy Scout. He recalls how those years in scouting also led to lifelong friendships, such as the one with John McMullen, the friend with whom he later co-owned the Devils hockey team. He recalls with humor the time that he drove Henry Ford to his New York hotel in a Chevrolet, and he recounts his many years of work for non-profit organizations such as the International Rescue Committee. Finally, Whitehead offers a few lessons in leadership: "The best leaders do a lot of listening," leaders should be willing to delegate tasks and "effective leadership has to have an ethical dimension."
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"If we hope to recapture a different industry ethos, this book should be required reading for all new hires." -- New York Observer, August 8, 2005

"The principles of leadership that [Whitehead] advances emerge quietly in the book as they seem to in his life." -- U.S. Naval Institute, September 2005

About the Author
John C. Whitehead is currently chairman of the Lower Manhattan Development Corporation and resides in New York City.

Most helpful customer reviews

10 of 11 people found the following review helpful.
An Inspiring, Entertaining, and Thought-Provoking Book
By Alexander N. Rossolimo, Ph.D.
This fascinating book will be of interest to a wide array of readers. Previously, I knew a little about John Whitehead's illustrious career of leadership in three sectors: as an icon of Wall Street, Deputy Secretary of State, and a philanthropist. Whitehead describes how his professional and personal goals were achieved. With humor and low-key modesty, he shares his experiences throughout his life, and admits to the cases of serendipity that marked aspects of his career.

Readers interested in business and finance will enjoy reading how John Whitehead realized his vision of turning Goldman Sachs & Co. into a global investment banking powerhouse by the application of straight-forward methods. With determination, clear-thinking, good planning, and honesty, he rose at Goldman Sachs from a young Harvard MBA to co-chairman in the span of 29 years.

Whitehead promoted innovations at Goldman Sachs that were later adopted throughout the investment banking industry: the first initial public offering, preferred stocks and convertible bonds. His nine-point memo with advice to the New Business Department was revolutionary at the time. It included the famous aphorism, "You can never learn anything when you're talking." The co-chairmanship of Goldman Sachs that he established with John Weinberg was a novel leadership solution, as no Wall Street firm had ever had two chairmen before. John Whitehead displayed determination and thoroughness in his work. For example, no one outside of privately-held Ford Motor Company knew exactly how big the company was. In the mid-1950s, Whitehead took the train up to Boston and personally went through the public records in the Commonwealth of Massachusetts files, to find a copy of Ford's balance sheet. This information stimulated Goldman Sachs to initiate a relationship with Ford, which culminated in its managing the IPO of the largest family-owned company in the world.

For readers interested in foreign policy, the book illustrates how to achieve results inside the government. Even before his confirmation as Deputy Secretary of State under President Reagan, in the face of Senator Jesse Helms' obstructionism, he learned the value of speaking directly to an adversary in a successful effort to work things out. Whitehead wanted to make a difference in the world, which he accomplished "with just a little insight and persistence." One of his key successes was to begin the process of weaning Eastern Europe away from the Soviet Union through astute diplomacy, while US foreign policy was still focused on Moscow. He gives a riveting account of his meetings with Lech Walesa and Poland's president Jaruzelsky, Rumania's president Ceaucescu, and Bulgaria's dictator Zhivkov.

John Whitehead also made a strong imprint in the world of nonprofits. "They appealed to the idealistic side of my nature," he writes. Over the course of his life, he has given away more than $100 million. His involvement in nonprofits began with assistance to freedom fighters resisting the Soviet invasion of Hungary in 1956. He describes his exciting experiences with US-supported mujahedin fighting Russian invaders in Afghanistan, including witnessing an attack on a Soviet fort led by a Harvard Law School graduate from Pakistan! More recently, Whitehead's chairmanship of numerous nonprofits - notably the International Rescue Committee, United Nations Association, Youth for Understanding, International House, and The Asia Society - coincided with their spectacular growth.

What makes Whitehead's book especially appealing are the captivating details about his personal life. He relates how his dashing father would land his single-engine plane during World War I on an athletic field on the Bryn Mawr campus, to court his future wife. Upon graduating from high school, John Whitehead worked at the 1939 World's Fair running a concession guessing customers' weights. That summer, he earned enough to pay for his first year's tuition at Haverford College. When he joined the State Department, his daughter made up flash cards to help him memorize the capitals and the names of the political leaders of the 185 countries recognized by the United States.

The book enters the new millennium with John Whitehead's tenure as chairman of the Lower Manhattan Development Corporation, to which he was appointed by Governor Pataki. Its mission was to rebuild the World Trade Center following the tragedy of 9-11. Whitehead describes the vision and challenges of rebuilding Ground Zero. The book concludes with his ideas about leadership, and comments about foreign policy and the general state of the nation. In Whitehead's model of "quiet leadership," the most effective leaders are patient, thoughtful people who are guided by high ideals and do a lot of listening. The ethical dimension of John Whitehead's life and leadership style, and his credo of "doing well while doing good," are truly inspiring - as is this book.

5 of 7 people found the following review helpful.
A compelling personal account of a life well-lived
By Robert Morris
A brief summary of John Whitehead's accomplishments thus far indicates the nature and extent of his "life in leadership": most recently, chairman of the Lower Manhattan Development Corporation (LMDC); previously, co-chairman of Goldman Sachs and then deputy secretary of state, second-in-command to Secretary George Shultz, in the Reagan administration; also tenures as chairman of the governing boards (at one point or another) of the Federal Reserve Bank of New York, the United Nations Association, the International Rescue Committee, the Harvard Board of Overseers, Haverford College from which he earned a B.A. degree, and the Asia Society. It should also be noted that, during World War Two, Ensign Whitehead commanded a Landing Craft, Vehicle, Personnel (LCVP) or "Higgins boat" that successfully delivered troops to Omaha beach on the first day of the Normandy Invasion.

With all due respect to Whitehead's numerous and considerable accomplishments, however, what most impressed throughout his memoirs is his passionate commitment to being an effective leader of others whose welfare has been entrusted to his care. He has always cared deeply, indeed passionately about sustaining that commitment, whatever the given circumstances may be.

As a case in point, after retiring from Goldman Sachs, Whitehead was determined to disengage himself from his various responsibilities and therefore "was dead set against" accepting New York Governor George Pataki's invitation to serve as chairman of the LMDC, following the attack on the World Trade Center. After completing a rigorous analysis of the "pros" and "cons" of acceptance, "it was clear to me that I had to say no." Then, after he looked around his office at all the photographs and memorabilia, "I took a deep breath, and I knew what I had to do. I picked up the phone again and dialed the governor, and when he came on the line I told him I'd accept." There are dozens of other, comparable situations in which White also had to make an especially difficult decision, none of which he later regretted. "I don't allow myself that luxury. What's done is done."

There are several important lessons that can be learned from Whitehead's personal as well as professional experiences that he so generously shares in this volume. Those of greatest interest and value to me include these three:

1. Effective leadership is first and foremost both a privilege and an obligation; those who would lead others must embrace the obligations of trust, compassion, and dedication as well as of rigorous preparation, precise and enlightened decision-making, and courage. It is worth recalling that Dante reserved the last and worst ring in hell for those who, in a moral crisis, preserved their neutrality.

2. Effective leadership also requires not only an understanding and appreciation of teamwork but also a determination to help develop effective leadership skills in one's associates. Hence the importance of recognizing and, yes, celebrating the achievements of others.

3. Finally, effective leadership functions simultaneously within three dimensions: the intellectual, the emotional, and the spiritual. Throughout history, the greatest leaders are those who possess (a) highly refined analytical skills and sufficient knowledge that enable them to make appropriate decisions, (b) a temperament that enables them to sustain a proper balance of what is most important, and also (c) what is often referred to as a "moral compass." As Bill George has so eloquently explained in his book True North, authentic leaders must be authentic people.

When concluding his memoirs, Whitehead observes that he can't help thinking how "lucky" he has been. "Mine has been a good life, filled with lots of fun, interesting experiences, drama, and an engagement with serious issues at the highest level...I have lived at a time when there has been a lot to be done, from fighting the Nazis to battling terrorists. I like to think I have risen to many of these challenges in my own quiet fashion, and I am confident that the next generation of leaders will meet them in their turn. I have been glad to do my part in all of these great endeavors. More than glad. From first to last, I have been thrilled to be in on the action."

John Whitehead is an exemplary leader but also, in my opinion, an exemplary human being. My hope now is that many others, especially those preparing for a career or who have only recently embarked on one, will read and then re-read this compelling personal account of a life well-lived, committing themselves to honorable and productive service when they are also "in on the action," whenever and wherever that may be.

A brief summary of John Whitehead accomplishments thus far indicates the nature and extent of his "life in leadership": most recently, chairman of the Lower Manhattan Development Corporation LMDC); previously, co-chairman of Goldman Sachs and then deputy secretary of state, second-in-command to Secretary George Shultz, in the Reagan administration; also tenures as chairman of the governing boards (at one point or another) of the Federal Reserve Bank of New York, the United Nations Association, the International Rescue Committee, the Harvard Board of Overseers, Haverford College from which he earned a B.A. degree, and the Asia Society. It should also be noted that, during World War Two, Ensign Whitehead commanded a The Landing Craft, Vehicle, Personnel (LCVP) or "Higgins boat" that successfully delivered troops to Omaha beach on the first day of the Normandy Invasion.

With all due respect to Whitehead's numerous and considerable accomplishments, however, what most impressed throughout his memoirs is his passionate commitment to being an effective leader of others whose welfare has been entrusted to his care. He has always cared deeply, indeed passionately about sustaining that commitment, whatever the given circumstances may be.

As a case in point, after retiring from Goldman Sachs, Whitehead was determined to disengage himself from his various responsibilities and therefore "was dead set against" accepting New York Governor George Pataki's invitation to serve as chairman of the LMDC, following the attack on the World Trade Center. After completing a rigorous analysis of the "pros" and "cons" of acceptance, "it was clear to me that I had to say no." Then, after he looked around his office at all the photographs and memorabilia, "I took a deep breath, and I knew what I had to do. I picked up the phone again and dialed the governor, and when he came on the line I told him I'd accept." There are dozens of other, comparable situations in which White also had to make an especially difficult decision, none of which he later regretted. "I don't allow myself that luxury. What's done is done."

There are several important lessons that can be learned from Whitehead's personal as well as professional experiences that he so generously shares in this volume. Those of greatest interest and value to me include these three:

1. Effective leadership is first and foremost both a privilege and an obligation; those who would lead others must embrace the obligations of trust, compassion, and dedication as well as of rigorous preparation, precise and enlightened decision-making, and courage. It is worth recalling that Dante reserved the last and worst ring in hell for those who, in a moral crisis, preserved their neutrality.

2. Effective leadership also requires not only an understanding and appreciation of teamwork but also a determination to help develop effective leadership skills in one's associates. Hence the importance of recognizing and, yes, celebrating the achievements of others.

3. Finally, effective leadership functions simultaneously within three dimensions: the intellectual, the emotional, and the spiritual. Throughout history, the greatest leaders are those who possess (a) highly refined analytical skills and sufficient knowledge that enable them to make appropriate decisions, (b) a temperament that enables them to sustain a proper balance of what is most important, and also (c) what is often referred to as a "moral compass." As Bill George has so eloquently explained in his book True North, authentic leaders must be authentic people.

When concluding his memoirs, Whitehead observes that he can't help thinking how "lucky" he has been. "Mine has been a good life, filled with lots of fun, interesting experiences, drama, and an engagement with serious issues at the highest level...I have lived at a time when there has been a lot to be done, from fighting the Nazis to battling terrorists. I like to think I have risen to many of these challenges in my own quiet fashion, and I am confident that the next generation of leaders will meet them in their turn. I have been glad to do my part in all of these great endeavors. More than glad. From first to last, I have been thrilled to be in on the action."

John Whitehead is an exemplary leader but also, in my opinion, an exemplary human being. My hope now is that many others, especially those preparing for a career or who have only recently embarked on one, will read and re-read this compelling personal account of a life well-lived, then commit themselves to honorable and productive service when they are also "in on the action," wherever that may be.

3 of 4 people found the following review helpful.
A Life of Leadership
By Charles Sulerzyski
This book is referenced in Sorkin's "Too Big Too Fail". It mentions this book is required reading for Goldman employees. It provides a good history of Goldman and some interesting insights into Reagan's leadership. Worth reading, easy to read and fun.

CWS
Cleveland, Ohio

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A Life In Leadership: From D-Day to Ground Zero: An Autobiography, by John C. Whitehead PDF
A Life In Leadership: From D-Day to Ground Zero: An Autobiography, by John C. Whitehead PDF

Selasa, 09 Maret 2010

[D964.Ebook] Download PDF Everyday Modifications for your Triumph Spitfire, Herald, Vitesse and GT6, by Iain Ayre

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Everyday Modifications for your Triumph Spitfire, Herald, Vitesse and GT6, by Iain Ayre

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Everyday Modifications for your Triumph Spitfire, Herald, Vitesse and GT6, by Iain Ayre

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Everyday Modifications for your Triumph Spitfire, Herald, Vitesse and GT6, by Iain Ayre

The books in the Everyday Modifications series are designed to guide classic van and car owners through the workshop skills needed to make their vehicles easier to use and enjoy. This book is concerned with improving the 4-cylinder Spitfire and Herald, and the 6-cylinder Vitesse and GT6, with engines ranging in size from 948cc to 1998cc.

  • Sales Rank: #1324800 in Books
  • Published on: 2016-11-01
  • Original language: English
  • Dimensions: 9.75" h x .38" w x 7.50" l, .0 pounds
  • Binding: Paperback
  • 176 pages

About the Author

Classic car author and journalist Iain Ayre gives his hands-on advice on maintaining and modifying the Triumph Herald/Vitesse and Spitfire/GT6, covering both keeping them going and either subtly or dramatically improving them, with additional rescue options offered for Triumphs deemed economically terminal.

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Kamis, 04 Maret 2010

[G530.Ebook] PDF Ebook The Best Loved Poems of the American People, by Selected , by Hazel Felleman

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The Best Loved Poems of the American People, by Selected , by Hazel Felleman



The Best Loved Poems of the American People, by Selected , by Hazel Felleman

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The Best Loved Poems of the American People

  • Sales Rank: #1022541 in Books
  • Published on: 1936
  • Ingredients: Example Ingredients
  • Number of items: 1
  • Binding: Hardcover
  • 670 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Pleasant Memories
By Virginia A. Fenley
This book was part of our family's library that I remember from the 1940's. My father would read "The Night Before Christmas" from it Christmas Eve - followed by the bible story of Jesus - just before bedtime. Most of the other poems I remembered parts of were in the humorous section - the six blind men and the elephant, the animal fair, I had but 50 cents and others like Grandfather's Clock. I don't know what happened to our copy, but I decided to add one like it to my current library. Leafing thru it I see poems that I may have run across later in life or that I came to know as songs, but all of them take me back to my parents and grandparents and I am finding that pleasantly comforting.

0 of 0 people found the following review helpful.
Unending classic Poems
By Amazon Customer
A time-honored collection. My mother had this book and I grew up reading these poems. I gave it to my adult daughter as she also grew up reading these.
I missed having the book and was delighted finding it again.

0 of 0 people found the following review helpful.
Awesome Old Poetry Book
By M. Green
I inherited a copy from an old friend and I love this book. It has a lot of encouragement in it. I love it so much I bought a copy for my granddaughter to use as a life reference.

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Rabu, 03 Maret 2010

[P498.Ebook] PDF Download Release Your Pain, by Brian Abelson, Kamali Abelson

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Release Your Pain, by Brian Abelson, Kamali Abelson

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Release Your Pain, by Brian Abelson, Kamali Abelson

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Release Your Pain, by Brian Abelson, Kamali Abelson

Does pain inhibit your enjoyment of activities, and interfere with your lifestyle? Resolve Repetitive Strain Injuries with Active Release Techniques®.

Live pain-free! Read 'Release Your Pain' to understand the real cause of your pain, how it can be resolved, and how you can take control of your life again!

Take control of your pain....read this book!

Understand the real causes of your Repetitive Strain Injuries or soft-tissue injury! Understand what works…and what doesn't! Then get proactive, discuss this treatment method with your health care practioner, find a practitioner who can really help you (we tell you how and where. And use the special and powerfully effective exercises at the end of each chapter to keep these conditions from re-occurring.

If you suffer from one or more of the following conditions, and want to become pain-free, then READ THIS BOOK!

Achilles Tendonitis
Ankle Injuries
Back Pain/injuries
Bicipital Tendonitis
Bunions and Bursitis
Carpal Tunnel Syndrome
Compartment Syndrome
Foot Pain and Injury
Frozen Shoulder
Gait Imbalances
Golf Injuries
Golfer’s Elbow (Tendonitis)
Hand Injuries
Headaches
Hip Pain
Hyperflexion Injuries
Iliotibial Band Syndrome
Impingement Syndromes
Joint Dysfunctions
Knee and Leg Pain
Knee Meniscus Injuries
Muscle Pulls Or Strains
Muscle Weakness
Myofasciitis
Neck Pain
Nerve Entrapment Syndromes
Repetitive Strain Injuries
Plantar Fasciitis
Post-Surgical Restrictions
Running Injuries
Rib Pain
Rotator Cuff Syndrome
Shin Splints
Scar Tissue Formation
Sciatica
Swimmer’s Shoulder
Shoulder Pain
Sports Injuries
Thoracic Outlet Syndrome
Tendonitis
Tennis Elbow
Weight Lifting Injuries
Throwing Injuries
TMJ
Whiplash
Wrist Injuries

  • Sales Rank: #1933662 in Books
  • Brand: Brand: Rowan Tree Books Ltd
  • Published on: 2003-10
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 240 pages
Features
  • Used Book in Good Condition

Review
"If you have a soft-tissue problem, then read this book, and don't be satisfied with anything but the real solution" -- Dr. Michael Leahy DC, CCSP, Developer of ART

From the Publisher
Release Your Pain is the first book written for the general public about Repetitive Strain Injuries and the powerful Active Release Techniques.

Its easy-to-read format, numerous graphics, photos, and clearly described exercises make it a welcome addition for anyone who is trying to resolve a soft-tissue injury. The numerous case studies clearly describe each injury type, and how ART is able to assist in resolving that problem. In addition, the focused and clear exercises provide immediate relief, and long-term solutions to RSI sufferers.

For those of you, who want to find information quickly, the detailed index and Table of Contents, makes it easy to locate exactly what you need.

From the Author
Active Release Techniques, developed by Dr. Michael Leahy, is a patented, non-invasive, soft tissue treatment process that both locates and breaks down the scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and other symptoms that are associated with Repetitive Strain Injuries. It has been proven effective in treating a broad range of RSI injuries from back pain, to carpel tunnel syndrome, to golfer elbow, and many more.

Practitioners rarely have the time to explain what the injury is, how it was caused, or why ART is so effective in resolving soft-tissue injuries. It is to address these needs that we wrote this book. The first book about ART that is written for the general public, and that clearly describes the injury cycle, soft tissues involved, and what ART does!

Most helpful customer reviews

4 of 4 people found the following review helpful.
Somewhat misleading title
By Maik Wiedenbach
I have to agree with some of my precedessors here, the book is a well-written brochure that stops short of explaining how to actually treat RSI. While I am fully aware that you can not learn such a technique from a book, it would be helpful if the author had gone more into detail in regards to pressure points etc.
On the other hand the book offers a decent overview over the most common RSI's and how they occur, which can be helpful if someone is just starting out in the field. The exercise setion is probaly the most useful part of the book/
However, I feel most people would get more out of a book on trigger point massage such as Donna Finados: Trigger Point self care manual" if your goal is actual pain relief.

13 of 13 people found the following review helpful.
disappointed..
By c b
i'm very much into "DIY physical therapy, ie: myofacsial release, trigger point therapy etc and thought that this book would be good to add to my arsenal, but all this seemed to be is a book that instructs you to go and find a ART practitioner, not how to do any of it yourself.I understand that some things should only be done by trained professionals, but the books premise is misleading.

5 of 5 people found the following review helpful.
false advertising
By Christine S. Garcia
I thought from the title of this book that it would be like a synopsis of how to do the ART technique. Instead, most of it was info about how wonderful ART is with some useful information about injuries in general. It does inform about specific anatomy but I didn't really need that part, although it was nice. I just wanted to know how to use the techniques, and I was a bit disappointed.

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